Do you get severe headache while working on your laptop? If yes, then you should consult a doctor immediately as there can be several reasons for getting headache. But now you can use simple techniques to get relief from headache.
Here are a few effective tips to cure you headache instantly without any medication:
1. You can use the pads of your fingers to give massage on your head. You can press gently and rub the scalp as it may help you get relief from mild headache. You can use your fingers to massage on the temple and back of the neck as it can help you give immediate relief.
2. Keep a hot bag at the back of the neck or on top of the head. This can help to cure your headache. You can sip hot coffee or hot chocolate as it’s a great stress buster. You can also take hot bath and put a few drops of lavender oil in the palm to rub on your scalp.
3. You can drink herbal tea like chamomile and peppermint tea in order to cure your severe headache. The herbal tea may relax your nerves and can help to treat your headache. Whenever you suffer from headache it’s advisable to drink something hot.
4. If you get headache frequently, then you can take supplements in order to cure it. Remember, calcium as well as magnesium helps to relax your muscles. You can get relieve from pain with the help of glucosamine sulfate.
5. Make sure you avoid gum and drinks with ice, ice cream and salt, as these can aggravate your headache.
6. Drink tomato juice when you get headache as it can help to cure your headache. The vitamins and minerals in the tomatoes can help you get relief from pain naturally.
Therefore, you need to keep the above mentioned points in mind in order to cure your headache. Remember, you may get headache due to stress; therefore try to relax your mind in order to cure your headache.