How To Take Care Of Your Teeth Veneers

Teeth VeneersWhat are teeth veneers? These are thin shells of medical-grade ceramic attached to the front of your teeth to transform the look of your smile. Teeth veneers are used to change the color, shape, and size of teeth, so if you’re suffering from some sort of dental imperfection or irregularity like chips, cracks, gaps, stains, and minor misalignment, your dentist will probably suggest that you get these.

Veneers are crafted specifically for individual patients to make sure that they match the rest of their teeth. They look so realistic that people normally can’t tell that they’re not part of the natural teeth. If you’re considering getting veneers, you can rest assured that they’re a trusted and popular dental solution.

When well-maintained, veneers can last longer than a decade. When you decide to get them, keep the following tips in mind to make sure that they last you a very long time.

Practice regular oral care. This means you brush your teeth at least twice and floss at least once daily. Veneers, of course, wouldn’t decay, but the remainder of the teeth they’re attached to still would.

Use a toothbrush with soft bristles. Hard-bristled brushes can scratch at the polish (enamel) of your veneers.

Use the right toothpaste. This means that you don’t get toothpaste that has harsh abrasives in it. For example, there are toothpastes that contain baking soda or peroxide. Either of these two would strip the polish of your veneers.

Don’t chew on hard objects. Your teeth aren’t indestructible, and neither are your veneers. Chewing or biting hard objects will damage them. You might want to think twice the next time you feel the urge to bite down on ice or hard candy.

Don’t grind your teeth. Grinding your teeth or clenching your jaw will wear down your veneers. If you discover that you do this in your sleep, you may have to go get a mouth guard. If you do it intentionally or consciously, then make a commitment to stop doing it.

Avoid food and drinks that stain. Veneers are supposed to be stain resistant, but the adhesive used to attach them to your teeth are not, so you may find your veneers outlined by a darker or yellower shade. If you really must have your coffee or cola, then at least use a straw.

Veneers aren’t forever, but you should do what you can to make them last as long as possible.

About the author: Chelsea Sawyer is a certified health coach who has been helping many people in changing their behaviors to keep them focused on achieving their health & fitness goals. With great passion for writing, her hobbies include writing and sharing helpful techniques on different health and wellness topics. She visits sites like

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