Effects Of Teeth Whitening On Your HealthAs commendable as it is to have consummately white teeth, its a standard that most individuals can’t meet regularly. The teeth-whitening techniques have ended up careers of many mainstream and successful people .Yet ,just in case you’re considering getting your teeth whitened, consider the dangers. Here are the most conspicuous ones:

1. Your Teeth Are More Sensitive

Whitening your teeth involves chemicals like dye and carbamide peroxide. Since you’re applying chemicals to your teeth, don’t be shocked on the off chance that they feel more touchy whether to the temperature or surface of nourishments. These chemicals will not effect the nerves inside your teeth; rather they may very well rub against your finish, which is the defensive layer of your teeth.

2. You Experience Pain in Your Gums

Sometimes, these chemicals just touch your teeth, yet some of the time they ride up a bit higher and get onto your gums. Assuming this is the case, your gums may swell or wear down. At the same time the agony because of them shouldn’t last far past the operational time.

3. Your Enamel Weakens

The downside to teeth whitening is that the impacts aren’t perpetual. To keep up with whiter teeth, you normally need to hold backtracking for an alternate methodology each few months, contingent upon how you treat your teeth. On the off chance that you keep away from nourishments that stain your teeth, they’ll stay whiter longer—enduring up to a year or more. Anyhow if not, you may need to get them whitened when a couple of weeks after the introductory dental sitting.

The chemicals involved in whitening techniques can wear down your polish and debilitate your teeth by and large.

4. Your Teeth Become Discolored

An alternate con of whitening your teeth habitually is doing perpetual harm to their color by wearing down the lacquer. At the point when your polish wears down and layers underneath it get stained, there is little you can do to whiten them. So don’t try too hard and hazard your teeth looking more regrettable than they commonly would!

On the off chance that you’ve chosen the dangers are worth the trouble and need to make a headstart, verify yourself the following:

1. Counsel your dental specialist already. Request an expert assumption about how whitening would substantially influence your teeth.

2. Pick a method or item that will whiten your teeth securely. In the event that you’d like to whiten your teeth at home, pick an option with minimum of carbamide peroxide as this compound whitens your teeth yet can hurt them as well. A little amount will accomplish the objective without creating consequential harm.

3. Don’t try too hard. Keep in mind that whitening impacts can last up to a year, so don’t treat your teeth more regularly than that. Whitening them time and again will result in changeless harm to your oral wellbeing.

4. Dodge sustenances that will stain your teeth. In the middle of whitening strategies, give your teeth their best risk and evade:

1. Tea and liquor.

2. Sauces.

3. Berries.

4. Sweet.

The uplifting news is that the dangers of teeth whitening are decently minor. Most individuals can treat their teeth without encountering hurtful symptoms. So in the event that you’d jump at the chance to light up your grin, investigate any concerns you have and deal with your tooth issues by consulting your nearest trustworthy dentist. Be more sure about your appearance, and additionally certain about your oral wellbeing, hence choose sensibly.

Godrej Microwave Oven









With busy lifestyles and long working hours, people don’t have enough time for anything. In order to do tasks more quickly, we find the means through technology. One such technological innovation that saves time and energy is a Microwave Oven. They are efficient, cost effective and convenient. They gained popularity for heating food and they have become one of the most important kitchen appliances.

Microwave ovens are used to reheat food and some microwave ovens have additional features and functions to cook, grill and bake. High frequency electromagnetic waves are emitted when food is cooked in the microwave oven. These microwaves produce the heat and cook each and every particle of the food. Microwave ovens provide a lot of benefits, they are:

* Saves Time: Microwave ovens are time efficient, they cook food faster and more efficiently than the traditional means of cooking. They also have an adjustable timer that lets you to set time depending on the food that is to be cooked. The timer automatically turns off once the set time is reached.

* Easy to heat food: Microwave ovens became famous because they could reheat food. Tasks like heating food, defrosting meat, heating packaged food are easy by using a microwave when compared to the regular oven.

* Retains nutrients in the food: Cooking reduces the amount of nutrients in the food due to the chemical changes that take place. Microwaves takes comparatively less time to cook, therefore preserving more nutrients in the food. It retains minerals and vitamins in the food.

* Easy to clean: Microwave ovens are easy to clean and maintain. A little detergent and sponge is enough to clean the interiors of the microwave oven.

* Conserves energy: By using a microwave oven, you can reduce energy consumption to a large extent and save upto 50% of energy cost. They are also eco-friendly and does not produce indoor air pollution.

* Easy to operate: Microwave ovens are not complicated to use, they have a single push start button. They do not produce flames, and it is easy for kids to operate as well.

* No supervision required: Cooking food using a microwave is easy, time-to-time supervision is not required. The microwave automatically turns off once the set time is reached. You can also do other tasks while cooking food using a microwave, as constant supervision is not required.

* Can make variety of delicious foods: Using a microwave, we can make delicious foods in a short span of time. We can bake cakes and cookies and make roasted delicious fast foods like chicken grills, masala peanuts, halwa, pizza’s etc.

About Author:

Divya Kumari is a author who is interested in writing on topics related to baby care, family & parenting tips, home & kitchen appliances. In this article she has explained the benefits of using Microwave Oven. I am a mother of 4 years old daughter & has the hobby of traveling, meeting people & reading books related to baby care.

baby bedding The phase when a husband and wife is planning for a baby they go through a lot of planning for baby care products and the necessary baby bedding that a baby will need as soon as a baby is home. The search for the perfect bedding can be both exciting and stressful. The option in fabric is huge so how do you decide on a baby bedding that will suit your baby’s skin? Infants are delicate and tender, hence while buying baby bedding their comfort should be priority. Since a baby sleeps approximately for 16 hours a day, your baby’s bedding set should be bought with care so that your baby enjoys a peaceful nap and sleep.

What is a baby bedding?

A collection of material bedding that is used to set up and cover a baby’s bed is known as baby bedding. Baby bedding sets consists of the mattresses, pillows, sheets and blankets. Infection and allergy prone, baby skin is very sensitive and delicate. Often synthetic materials cause rash and irritation to your baby’s gentle skin and can make your baby feel uncomfortable and disrupt sleep. Choosing the right material for your baby’s bedding set is very important to ensure that your baby gets the right amount sleep that is needed.

Baby bedding guide

Organic cotton material is favored by parents as it is toxic free and hygienic. During the making, the fabric is treated to remove germs and bacteria. It absorbs moisture from the sleeping baby and keeps the baby feeling comfortable during his nap. Organic cotton also helps to prevent dust mite growth and offers breath ability. Baby bedding made of synthetic blend and satin are also available but cotton baby bedding is the best for a baby. Cotton fabric is not only long lasting but washable and easy to dry. It is advisable to check the details of the fabric before you buy a baby bedding. Baby beddings are available in different colours, prints and sizes. Some baby bedding are designed on themes like stars, cartoon characters, Barbie, and many more. Ensure that the fabric is washable and long lasting as babies tend to have a lot of spills and accidents. It is advisable to buy two or more extra sheets while buying a baby bedding.

Online shopping

Buy baby bedding online and spend quality time with your baby as you save time. Shopping online also gives you the privilege to choose your baby’s bedding set from a wide range of brands and colours. MeeMee, Quick Dry, Mothercare, Abracadabra, Love Baby, Little India, Owen, Rising star, Sh, Baby Boo, Vividha, Wonderkids are few of the brands that are available online. Some of the most common products are Abracadabra Baby Nest Bag, Love Baby Fruit Pink Bedding Set and Rising Star Bedding Set. Online shopping sites give you the privilege for safe and secure payment through cash on delivery, credit or debit card and netbanking. They also offer 30 day replacement guarantee if you are not satisfied with your purchase.

About Author:
Divya Kumari is a author who is interested in writing on topics related to baby care, family & parenting tips. In this article she has explained about baby bedding. I am a mother of 4 years old daughter & has the hobby of traveling, meeting people & reading books related to baby care.

baby chairs

Whatever we do or how busy we may be, we always ensure that our baby is fed well with variation in their meal likewise we should ensure that our baby is not felt left out or lonely when you have your meals or enjoy family time. Living in a baby-centric society, we often tend to keep our babies in our lap or carry them around the house while running errands. However, it is recommended to keep your baby seated so that they feel and grow independently along with spending quality time with the family at the dining table. Buying the the right chair for your baby can be quite a taxing job as there are different kinds and styles of chair for each occasion or situation. In order to buy the right baby chair for your child with respect to his age you need to understand the difference between each style and purpose of a chair.

Types Of Baby Chairs

European-style high chair – Ideal for toddlers, the european-style high chair is one without a tray and is usually used for your baby to sit and enjoy his meal at the meal with the entire family. It features adjustable seat and foot rest positions to assure you that your little one is comfortably seated without uneasiness.

Standard high chair – If your little munchkin is ready to sit up straight, a standard high chair is perfect for him. It comes with a tray so that kids can sit alongside the dinner table and enjoy his meal with the family. However, it is recommended for kids above six months of age. Find one that is reclinable so that your kid is comfortable in it.

Portable or hook-on high chair – Though similar to a standard high chair, a portable chair does not feature leg stands. It is perfect for travelling or for families with limited space in the house. while buying a portable high chair we need to keep few things in mind like the dining table of your house should be sturdy enough to hold the weight of the portable high chair and the material of the dining table should be strong so that the metal hooks on the arms of the chair do not damage the table.

Booster seats – Has your baby grown out of the high chair but cannot reach the dining table yet? Bring home a booster seat to keep your baby comfortably seated while you feed him in the dining table. Booster seats come with adjustable harness to hold the baby in place and often features a tray.

Potty chair – Made from plastic and designed with removable bowls, potty chairs are ideal for middle step in potty training. Potty chairs are available in vibrant colours and funky prints of cartoon characters to encourage kids to use them. Some potty chairs are available with cushioned seat to ensure utmost comfort and warmth to your kid while he makes potty and few features adjustable ladder and non-slip handles.

Material used and safety measures

Parents want to use different types of chairs to help their child to sit and develop their growth. Baby chairs are available in different materials like plastic, metal, wood and combination of materials. Some come with spring structure so that baby can rock and bounce while others are soft and cushioned to help your baby sit up straight comfortably. A chair with a fixed center crotch post is recommended for kids as it safe and comfortable and prevents chances of kids slipping down and getting their head stuck in the tray hole. Check for the JPMA logo in the packaging of a baby chair to ensure that it is designed according to the safety standards. Buy a baby chair that comes with dishwasher safe tray to make life easier for you. If you are planning on buying a baby chair with wheels ensure that the wheels are locked and mobility is restricted while you are running errands. It is safer to buy a baby chair with five-point harness rather than three-point harness. Avoid using reclining chairs while feeding your baby as it might lead to accidental choking and hazards. It is important to buy a high chair with a wider base as it gives more stability.

About Author:

Divya Kumari is a author who is interested in writing on topics related to baby care, family & parenting tips. In this article she has explained types of baby chairs. I am a mother of 4 years old daughter & has the hobby of traveling, meeting people & reading books related to baby care.

baby carriers imageAn apparatus that has been primarily designed to carry babies safely, a baby carrier is said to have been inspired by the way animals carry their little ones with complete safety and security.

Types of Baby Carriers

A ring sling is a type of baby carrier that comes with a ring wrapped with two ends of a cloth and is worn by the wearer from one shoulder to the opposite hip with the baby lying in the resulting pocket. There is the pouch sling that comes with a wide piece of fabric sewn into a tube that shapes itself according to the parent’s body and is held securely. The wrap carrier is wrapped around both the parent and the baby and then tied at the side to hold the tiny tot in. There are also manufactured carriers that come with a variety of buckles and straps; a contraption that is designed to strap the baby to the body of the parent as he or she undertakes everyday activities like grocery shopping or the occasional vacuuming.

How to Pick a Baby Carrier

When choosing a carrier for your baby, ensure that it can carry weight evenly. Because if you are spending long hours carrying your baby like that it might cause backaches. You should look for a carrier that will mimic the way you hold the baby naturally to ensure that baby is also comfortable. You can also look for versatility in specific baby carriers that will let you carry a couple of baby essentials in conveniently placed pockets. You have to pay attention to material that the carrier is made of for it might become too hot or too cold for the baby depending on the weather.

How to Clean a Baby Carrier

Ideally, the baby carrier should be washed in warm, soapy water by hand and rinsed clean. You can remove detachable pieces separately and scrub the base out if there are any lasting stains. It is always good to dry the baby carriers in natural sunlight to ensure that any microbe growth is inhibited.

A variety of carriers are available online from trusted brands like MeeMee, Chicco, Nahshon, Sunbaby, Nahshon, Farlin, Advance Baby, Harry & Honey, Pigeon, Piyo Piyo, Tomy and such. You can choose according to how old your baby is and browse through collections that fit your budget.

Shopping for your baby’s needs especially after the baby is born is a real hassle – what with trying to deal with the baby’s constant need for attention added to the hassles of traffic, finding the right shop with available stock of what you want and sales people who actually add value rather than just stand there. Switch to online shopping and buy a baby carrier online from e-commerce websites which give you a wide variety of discounts and choices from top brands. Paying is easy: whip out your credit or debit card or transfer via netbanking. You can also choose the cash on delivery option. Online shopping is the key to getting things done your way right from the convenience of your couch.

Authors Bio -

Divya Kumari is a author who is interested in writing on topics related to baby care, family & parenting tips. In this article she has explained the benefits of baby carriers, how to buy & clean a baby carriers. I am a mother of 4 years old daughter & has the hobby of traveling, meeting people & reading books related to baby care.

The New Magic Drink?

Posted: April 3, 2014 in Health Product

Wouldn’t it be nice if there was a drink that helped you lose weight, that was cheap and easy to make that boosts your metabolism? Well hold that thought because there is a new recipe on the market that is claiming to do just that.

It a crazy that is sweeping the Bedford school gates’ mum collective, so I spent the last couple of nights researching, and apparently the idea isn’t new at all but has been circulating for centuries and was used by the Egyptians and other ancient civilizations! Well at least it can’t do you any harm then, right? The sensation is this: cinnamon and honey tea! I normally have honey on my porridge in the mornings anyway!

According to many online websites, honey and cinnamon collectively have great qualities about them that supposedly aid in many things, including lowering cholesterol, de-aging the skin, improving your energy levels, your mood, and clearing up unwanted spots.


All you need is cinnamon, honey and water!

  • Put 1 teaspoon of cinnamon into a mug
  • Add 230ml of boiling water
  • Cover with a tea towel for 20-25 minutes
  • Once lightly cooled, add 2 teaspoons of honey
  • Stir well
  • Drink half of the mixture
  • Cover the mug in cling film and leave to rest in the fridge overnight
  • In the morning drink the rest of the recipe

Don’t panic, it’s not going to ruin your diet – in total it is 52 calories!

Tip: Make sure that the water isn’t too hot before you add the honey as if the water is too hot then the enzymes won’t be able to breakdown the starch and work their magic.

For best results sip a cup of cinnamon tea twice a day, once before breakfast and the other about 30 minutes before you go to bed – always drink these on an empty stomach!

You can enjoy the cinnamon tea hot, cold or at room temperate, as you can reheat the cinnamon teas, as long as you haven’t added the honey!

Know the facts

On first glance I did wonder how eating honey on a regular basis is going to aid weight loss, however, during my research I found out that it is not a refined and processed sugar – it is a simple sugar which contains vitamins, minerals, and nutrients, all of which are good for you.

  • Honey – helps boost and speed up your metabolism which in turn helps your body burn fat.
  • Cinnamon – stabilizes blood sugar levels and increases the metabolising process of glucose, and since high blood sugar levels can lead to increased storage of fat, cinnamon helps to prevent this. It also improves insulin function, thus helping you to lose weight.

Often in supermarkets you don’t buy true cinnamon, but cassia (Chinese cinnamon bark), which is a cheap cinnamon that may contain a potentially dangerous substance called coumarin. You need to be looking to buy CEYLON cinnamon – it is slightly lighter in colour and if you are buying sticks of cinnamon you should be able to break the stick in half easily, if you can’t then you have cassia cinnamon and this should be especially avoided by pregnant women, and those with diabetes.

The results

The results from the internet say that this works for most people – inches are lost before any measurements on the scales. It seems like a quick detox, as it is said you will lose weight (anywhere between 5-25 lb.) – however, you will reach a plateau after which point you may not lose anymore. The cinnamon and honey combination cause a cleansing effect in the digestive tract, cleaning out parasites and other fungus and bacteria that slow down the digestion – causing a toxic build up. Once this is all cleaned out, the weight loss will slow down.

I’m going to try this recipe, day and night, for the next 4-6 weeks (as this is the optimum time). Hopefully even if I don’t end up losing that much weight it will make me feel better in myself, improve my health and more importantly give me more energy! Alongside this, I am still going to continue to eat healthily and exercise regularly (at my local gym, 3-4 times a week, also with my personal trainer for some sessions) and hopefully by using this combination I will see even better results than I do with healthy eating and exercise already.

Bio:Hannah loves going to Aqua fit and Zumba and enjoys eating healthily, yet isn’t immune to the occasional liquid or food treat, and can always improve her weight and health. For the extra kick up the bum she goes to her PT in Bedford at the Double Vision Conditioning Centre.













When a child enters our life, it brings a number of surprises and challenges, of course not totally unexpected. It is a time when couples are happy, excited and embark on a new chapter of their journey together. They try to raise their babies in the best way possible. They start planning for the baby and thinking about its future. Parents start dreaming about their babies growing into a fine young man or woman and achieving great things in life. However, coming back to the process of raising a baby, you have to be caring and as soft as possible because they are very sensitive.

A proper sleeping routine is one of the most important things that you should remember while raising a baby. A baby needs a good amount of sleep accompanied by a proper feeding. Though there is no particular sleeping hours for a baby, they usually sleep long hours in a day. Some might sleep for really long hours while others hardly sleep at all, but this is all perfectly normal among babies. The sign of a baby getting enough sleep is its being happy and cheerful when awake. If the baby is grumpy and unhappy while it’s awake, then it might be due to lack of sleep. Every baby has a different sleep pattern but parents should ensure that it gets sufficient sleep.

The average number of hours of sleep that babies need may differ according to their month and age. There are some sleeping problems that are associated with babies and you should help them avoid it by creating an effective schedule. Establishing good sleeping habits goes a long way in ensuring that your baby grows up happily and without any issues. Breastfeeding is important for the growth and development of the baby. It is a known fact that babies who sleep with their mothers get more amount of breastfeeding and also continue to get it for a longer time.

However, it is a better idea to let babies sleep alone to avoid sleep accidents like Sudden Infant Death Syndrome (SIDS), which are at the greatest risk during two to three months of age. At this age it is best to let the baby sleep near the mother but separately on a cradle. This allows the baby to sleep separately in peace while the mother can also look after it.

A cradle is one of the most important things to have while raising a baby. It is basically a special bed designed for babies to sleep, from the time they are born until they grow out of infancy. The most important feature of a cradle is the safety envelope that is formed around the bed. It provides comfort, protection and freedom to the baby to enjoy its naps. Infants can also play in them as they can be decorated with toy hangers and soft toys.

There are two main types of cradles that are available in the market – stationary and portable cradles. While the stationary ones are mostly made of wood and are designed to be placed in the bedrooms, the portable ones can be moved around and are made of light metals with padding around the area that is in contact with the baby. The portable cradles are more popular nowadays due to their convenience and the useful features that accompany them.

Majority of the portable cradles are designed in such a way that you can dismantle them easily and folded, so that they do not require much space while storing. The height of these cradles can also be adjusted into different heights to suit the parents or the baby. There is also swing locking facility that allows you to keep the cradle from rocking while the baby is asleep so that it is not disturbed, and also ensures safety of the kid when you are not around. Some of them have their own mosquito nets, which are very important to keep the baby safe from mosquitoes and other insects that can harm it. The fabrics used are selected from the most baby friendly materials and you can rest assured that your baby will sleep soundly and happily in these cradles.

Some of the more trusted names in baby cradles are Mothertouch, New Natraj, Infanto and MeeMee among others. Let your child enjoy the comforts of sleeping in its own bed, independently. Lull the baby to sleep by singing sweet songs while rocking the cradle. Decorate the cradle with adorable toys and musical hangers to make it a lovely cocoon for the baby.

Resource Box:

Divya Kumari is a author who is interested in writing on topics related to baby care, family & parenting tips. In this article she has explained about baby sleeping & benefits of baby cradles which is a special bed designed for babies to sleep. I am a mother of 4 years old daughter & has the hobby of traveling, meeting people & reading books related to baby care.